Before you trying to conceive is very important to be in good physical condition, because pregnancy and maternity is very challenging for your body. When you start to do some exercise before your pregnancy, it will be easier to lose redundant kilos after the delivery.
You will be bearing your baby and a baby-buggy, so be in good condition will be very usefull. If you are a little bit overweight is safer for your baby to lose several kilos. If you do not know what is your ideal weight, try BMI calculator, which will count your healthy weight.
I can recommend you this BMI calculator
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